Mind food 2 - Food for Thought

I've read an book by James Allen, he wrote very interesting things I'd like to share with you.

"Change of Diet will not help a man who will not change his thoughts, when a man makes his thoughts pure, he no longer desires inpure food. If you perfect your body, guard your mind, if you would renew your body, beautify your mind. Thoughts of malice, envy, and disappoinyment, despondency rob the body of its health and grace." 

This opened my mind! Gratitude :)